Yoga, Joga, Jocks & Apples

I’ve been doing JOGA with Jana Webb DVD (@jogawithjana) this week  and I’m really feeling it in my core. In case you don’t know, JOGA is Yoga for jocks. Jana works her program with professional and elite athletes and I got to practice with her (as a guest…I’m neither elite, not professional!) when she was training aspirants in my city.

This image by Phil Jones really tells the story, and it was too cute NOT to share. Enjoy & Namaste.

Phil Jones, Apple Core Workout

Phil Jones, Apple Core Workout

Advertisements

One thought on “Yoga, Joga, Jocks & Apples

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s